Home » Posts tagged 'therapy'
Tag Archives: therapy
A chiropractor can treat various conditions involving muscles, bones, joints, and connective tissue. The basics of chiropractic treatment revolve around spinal manipulations that relieve pain and increase blood flow to the areas treated. For more information, you can visit on this link https://www.drvenn.com provided to proceed.
Your chiropractor may use other treatments, like massage therapy, soft tissue stretching, and kinesio taping, as well as nutritional guidance or lifestyle advice to manage symptoms.
Chiropractic treatments restore balance and alignment to your body’s musculoskeletal system. Poor posture or other physical trauma can lead to misalignments that result in pain, muscle dysfunction, and limited mobility. Your chiropractor can help you improve your posture and prevent pain by utilizing various techniques, including massage therapy and spinal manipulation.
In addition to helping with back pain, neck pain, and other issues, your chiropractor can offer advice about a healthy lifestyle. This may include nutritional guidance and tips about sleeping, sitting, and standing at work that can minimize stress on your musculoskeletal system. Your chiropractor can also recommend exercises to help you strengthen and stretch muscles to promote optimal health.
Some people experience minor aches, stiffness, and tiredness after chiropractic manipulations, but this should not last long. A chiropractor can prescribe heat and ice therapies to help ease your discomfort. You should contact your primary care physician if your symptoms persist or worsen.
A major goal of chiropractic is to prevent pain from recurring. This approach can decrease your need for pain relievers and reduce other medical costs. A 2019 study found that cervical spine manipulation decreased pain in the short term by modifying neuropeptides, proteins made in your nervous system that function as hormones and neurotransmitters.
Myoskeletal Alignment Techniques (MAT) are a series of manual and guided movement therapies designed to identify and treat imbalanced myofascial and skeletal strain patterns. The system teaches clients to recognize and prevent these strain patterns from becoming chronic, which can ultimately lead to a reduced inflammatory response, reducing pain and improving overall wellness.
The MAT system utilizes a proprietary, individualized modeling process based on the standard biomechanics methodology of inverse kinematics and optimization of muscle activity. The method automatically generates semi-subject-specific three-dimensional (3D) models of the human lumbar spine. Individualization is achieved using bi-planar EOS images annotated with landmarks describing the size and alignment of the thoracolumbar vertebrae and an individualized mass distribution along the articular segments.
Spinal adjustments are a method that chiropractors use to treat various conditions by restoring proper spine movement. A spinal adjustment involves applying sudden and controlled force to the spine’s joints to correct misalignment. When a spinal adjustment is done correctly, it can help restore normal movement and decrease pain and stiffness while improving overall physical function.
To perform a spinal adjustment, the chiropractor will first have you lie down in a comfortable position. Then, they will apply pressure to the joint using their hands or specialized instruments to help bring it back into alignment. During the process, you may hear a cracking or popping sound, which is completely normal and results from gases (nitrogen, oxygen, and carbon dioxide) released in the fluid surrounding your joints.
Direct thrust technique (DPT) – involves the chiropractor using their hands to apply rapid thrusts to one portion of your spine at a time to improve motion, adjust the bones, and decrease nerve irritation. It also treats pelvic issues, balances the spine, and relieves migraines and headaches.
Diversified Technique – uses hands-on manual thrusts applied to the joints of the spine and extremities to improve spinal motion, align the vertebrae, and decrease muscle tightness and inflammation. It also treats various conditions, including carpal tunnel, TMJ, and sports injuries.
Gonstead Technique – is a diagnostic system that includes full spine x-rays, stereoscopes, and a specific analysis condemns torquing of the spine, which can damage intervertebral discs. It is known for its precise methods of adjusting the upper cervical spine, which can alleviate the most difficult problems, such as long-term neck and shoulder pain and degenerative changes in the spine.
Thompson Terminal Point Technique – is a gentler version of the classic chiropractic adjustment. It utilizes a special adjusting table with a mechanism for adding only the pressure necessary to prevent the patient from twisting their body during the adjustment. It is known for its quick results and high success with patients with degenerative disorders.
Nutritional guidance is an important element of chiropractic patient management. Poor diet is a major contributor to chronic disease, and providing nutritional guidance allows chiropractors to promote health and prevent illness in their patients. However, to date, no large-scale nationally representative studies have examined the utilization of healthy management by chiropractors.
To address this knowledge gap, this study examined the prevalence of including nutritional advice in chiropractic clinical care. An online survey was sent to 1000 practicing chiropractors across Australia. A response rate of 33% was achieved. The questionnaire was based on previous designs used in similar surveys and included questions concerning the following:
Most chiropractors surveyed (92%) reported providing nutritional guidance to their patients. This was comparable with the results of other studies of nutritional guidance in the US  and UK-based practices. Most chiropractors that provided nutritional guidance to their patients also recommended dietary supplements. In particular, vitamin B12 and omega-3 fatty acids were commonly recommended.
Although many chiropractors report assessing the nutritional status of their patients, anthropometric measurements such as height and weight and dietary assessment tools such as food diaries were rarely reported by respondents. Several chiropractors referred their patients with nutritional concerns to other health professionals, most commonly dietitians.
While using nutrient-rich foods is highly beneficial to overall health, it is only sometimes possible in practice, given the demands of clinical practice. Therefore, further research would be worthwhile to determine whether the chiropractic profession may implement a more comprehensive nutritional counseling model. This may include considering nutrition-related curriculum content for undergraduate chiropractic students and developing an evidence-based national protocol for nutrition counseling in Australian chiropractic practices. These strategies could improve people’s health by reducing their reliance on medications and promoting the benefits of a healthy diet.
The chiropractor will ask you questions about your health and lifestyle to find the root cause of your pain. They will consider your sleeping patterns, diet, exercise, and work routines. They will also do a physical exam that tests your posture and spinal mobility. Sometimes, they will take X-rays or refer you to your GP for further tests. Despite some concerns about the risk of stroke due to neck manipulation, this is very low, and your chiropractor will follow strict guidelines. They will never use these techniques if you have a high risk of stroke.
Because of this extensive training, chiropractors are experts at identifying the root cause of your pain and treating that underlying condition. As a result, many patients find that they can cut back or even eliminate the use of prescription drugs to treat their symptoms. For instance, if you are experiencing low back pain, research has shown that chiropractic treatment is significantly more effective than just taking NSAIDs to reduce discomfort and inflammation.
Another example is shoulder pain. According to a 2021 study, chiropractic patients with rotator cuff tears were seven times more likely to report improvement in their symptoms than those who only took over-the-counter medication and exercise. In addition, the study showed that those who saw a chiropractor were nearly twice as likely to not need surgery for their condition.
Chiropractors work with their patient’s primary care physicians and health care providers as part of their holistic approach to care. This collaboration allows the doctor to refer patients to a chiropractor if they are experiencing an issue that requires medical attention. This also allows for better coordination of care, which can help reduce medical costs and side effects of overlapping medications.
Many assume chiropractors only deal with neck and back pain, but that’s untrue. They are trained to help patients with all kinds of health issues, including fibromyalgia, allergies, migraines, and depression. The reason is that they focus on ensuring that the nervous system, including the spine, works properly to enable the body to function at its best.
Everyone gets a headache occasionally, and most go away alone or with over-the-counter pain relievers. But if your headaches are severe and frequent, you may need a Headache Specialist MN for headache disorders.
To diagnose your headaches, a neurologist will do a physical exam and ask about your family history of migraines or other health conditions. They will also use imaging tests and other diagnostic tools.
If you have recurrent headaches that interfere with your daily activities, you may need to be referred to a specialist. Your PCP can refer you to a headache specialist or neurology practice that specializes in headache disorders. Your doctor will want to know your previous health history and the severity of your current headaches. They will also need to know if your headaches have a trigger, such as a certain food, drink, or activity. You can help your doctor identify the source of your headache by keeping a headache diary, including when the headaches occur and what seems to relieve or worsen them.
Your headache specialist may order lab tests, like blood or spinal fluid test, to check for infection and other health conditions that can cause headaches as a symptom. They can also order an imaging test such as computed tomography (CT) or magnetic resonance imaging (MRI) to show the structures in your head and neck. These tests can reveal blood vessel or bone irregularities, a brain tumor, or other medical conditions that can cause headache.
Most headache specialists are neurologists who have completed a fellowship program in headache medicine, but other licensed physicians can also treat your headaches. Some have special interest in headache disorders and spend time attending meetings and continuing education to stay abreast of advances in the field.
The physicians first integrated academic multidisciplinary center focused on headache care and pain relief, are trained in diagnosing the type and underlying causes of your headache. They have extensive experience in treating all types of chronic headache and can help you regain control over your life and your health. They are led by renowned authorities in the fields of medicine, neuroscience, pain management, and psychiatry. The center serves patients from the five boroughs and Long Island.
Most people get headaches from time to time, and often these are not serious. They may go away on their own or with over-the-counter pain relievers. However, some people have recurring headaches that interfere with daily activities and require medical treatment. These are called primary headache disorders. A neurologist or other health care specialist trained in evaluating and treating headache can help diagnose the cause and provide the best possible treatment.
If you suffer from recurrent headaches that affect your daily life, ask your doctor for a referral to a headache specialist. Your healthcare provider will consider your symptoms, family history, and physical examination to determine if you have a primary headache disorder or another condition that causes headaches.
A neurologist who specializes in migraines, tension and cluster headaches can perform a neurological exam to check for underlying problems. He or she will also recommend an imaging test to find the source of the problem. Magnetic resonance imaging (MRI) scans use a powerful magnetic field and radio waves to produce detailed images of the brain and blood vessels. Computed tomography (CT) scans use X-rays and computer technology to produce horizontal, or axial, images of the body’s bones, muscles, fat and organs.
An ophthalmologist can treat headaches that are caused by eye diseases or conditions, such as glaucoma. These include vision changes, sensitivity to light, and weakness or numbness.
Health care specialists who are trained in musculoskeletal conditions may also be helpful in managing headaches that result from neck or spine problems. These include osteopaths, chiropractors and physiotherapists. These specialists can help correct misalignments in the neck or spine and teach you exercises to reduce recurrent headaches caused by poor posture and muscle tension.
A neurosurgeon who specializes in disorders of the brain and nervous system can also be helpful in recurrent headaches that do not respond to medications. They can offer options like deep brain stimulation, in which wires inserted inside the brain relay electrical pulses to target stubborn pain. Other medical procedures that can be used to treat recurrent headaches include peripheral nerve stimulation, in which electrodes are placed on the skin to deliver pain-relieving pulses, and sinus surgery for otolaryngologists who are concerned about a type of headache known as vestibular migraine, which causes dizziness.
Almost everyone gets a headache from time to time, but for some people, these are debilitating. If you experience headaches frequently and they interfere with your work, life or activities, talk to your primary care doctor about seeing a headache specialist.
Headache specialists have a range of tools, including injections, that can help reduce the frequency and severity of migraine attacks. These tools are often part of a larger headache strategy, which may include lifestyle changes and prevention strategies.
Sleep, hydration and exercise are often cited as preventive measures for migraines. Getting enough sleep, avoiding napping during the day, and establishing a consistent schedule for going to bed and rising can all help ease headache symptoms. In addition, eating a balanced diet, limiting foods that trigger headaches, and being mindful of food and drink triggers are key to prevention.
Stress, anxiety and depression can also trigger headaches. Behavioral management techniques such as cognitive behavioral therapy (CBT) and relaxation training can be effective for some people. A psychologist can provide support to help you cope with chronic pain.
Certain medical conditions can also lead to recurrent headaches, such as gastroesophageal reflux disease (GERD), menstrual migraines and ocular migraines, which cause pain and visual disturbances in the eyes. An ophthalmologist can monitor and treat symptoms of ocular migraines, while an ENT (ears, nose and throat) doctor can help with ocular migraines and other causes of pain in the ears, nose and throat.
Some people find that migraines run in their family, and they have a genetic tendency toward them. Other triggering factors may be environmental, such as changes in light or weather. For this reason, people with a family history of migraines may want to consider regular bloodwork screening for a genetic tendency toward the condition. In addition, it’s wise for women to talk to their primary care provider about getting screened for menstrual migraines, as these can be triggered by hormonal fluctuations during the menstrual cycle or pregnancy. These women can also ask their gynecologists about a prescription for a triptan, which is an anti-migraine medication.
Headaches are experienced by essentially everyone at some point in their lives, and most can be treated with rest and simple over-the-counter medications. However, patients with persistent, severe headaches need more than reassurance and medicine. They require concerned and knowledgeable clinicians who can teach them strategies to control their symptoms and improve their quality of life.
Often, the first step in finding a headache specialist is to ask your regular doctor for a referral. You may also want to look at your insurance company’s website to see if it lists headache specialists, and you can call the company for a referral. You can also check the American Migraine Foundation’s Find a Health Care Professional page to find doctors who specialize in headache disorders.
Once you’ve found a headache specialist, he or she can diagnose the type of headache you have using medical and neurological exams and imaging tests. Then, he or she can create a treatment plan to reduce your headaches and associated symptoms. This may include medication, nerve block procedures, acupuncture, stress management, or physical therapy.
If you have a chronic headache disorder, your neurologist may also help you establish preventive measures by creating a journal that details when you experience your pain, what causes it, and how it affects your life. This can help you identify what changes to make in your lifestyle to improve your headaches, such as drinking more water, eating fewer foods that trigger them, and getting eight hours of sleep each night.
In addition to neurologists, your headache specialist might consult experts in brain, spine and nervous system surgery (neurosurgeons), brain and spinal imaging (neuroradiologists) or dental specialties as needed. They might even recommend the use of devices such as deep brain stimulation, where wires inserted inside your head relay electrical pulses to target stubborn pain, or peripheral nerve stimulation, which involves electrodes placed on or under your skin in the area of the headache.